WINTER Class Links

Indigenous Yoga Flow

Indigenous Yoga Flow

Indigenous Yoga Flow

Mondays - 6:00-7:00 pm CST

Wednesday - 7:00-7:50 am

Sponsored: IHB | Cost: Free

Level: 2

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Gentle/ Elders Yoga

Indigenous Yoga Flow

Indigenous Yoga Flow

Fridays 10:00-11:00a CST

Sponsor: IHB | Cost: Free Level: 1

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Yoga of 12-Step Recovery

Morning Movement / Meditation

Morning Movement / Meditation

Thursdays - 4:30-5:45p CST

IHB Assessment: 612-721-9811

Andre.Peri@indianhealthboard.com

Facebook Group Page

Morning Movement / Meditation

Morning Movement / Meditation

Morning Movement / Meditation

30 min. Morning Movement or Morning Meditation Link

Cost: Donation-Based | Level: 1

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